Are you struggling with anxiety, depression, feeling unmotivated, burnt-out, or struggling with your intimate relationships? I work with clients wanting to change habitual and painful patterns such as self-criticism, guilt or shame, difficulties in romantic relationships, issues with communication, or struggling to maintain a healthy work/life balance. In our work together, I will help you to see your personal challenges with greater clarity and compassion. We will explore ways to increase se...
I’ve been in private practice for almost 20 years. Something that sets me apart from a lot of other therapists is my strong commitment to having a good match between therapist and client. If I’m not the right match, I will try and help you find someone who is. I work collaboratively with my clients to form a relationship that feels supportive, while at the same time, helping to stretch their capacity in whatever area(s) they may be wanting to work on. I am warm and kind and non-judgmental, and a...
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I work best with the misfits: geeks & nerds, punks, skaters, artists, musicians, writers, and activists. . . those who "rage against the dying of the light." My area of expertise consists in helping with difficulties in social relationships. Such difficulties include finding and sustaining healthy intimacy, healing from a painful break-up or divorce, school-related problems, recovering from major loss, and growing up in difficult circumstances. I am particularly suited to helping those who h...
Before I became a psychotherapist I was a neuroscientist with the focus on neuropsychology. My approach in therapy is informed by my understanding of the brain/mind/body interplay. I practice solution-oriented evidence-based approaches, and enjoy working with high-functioning clients who want to boost their resilience and emotional intelligence....
Profound change occurs at its best in the context of supportive, empathetic, and insightful relationship. Throughout our lives we will all reach certain times where we feel stuck, overwhelmed, helpless, and disconnected from ourselves and our relationships. Maybe this has been you for some time, or maybe this is a more recent state that feels jarring. Wherever you are today, psychotherapy can be the confidential and safe place to show up just as you are. We will work together to uncover and shif...
I’m an experienced, licensed psychotherapist whose been in full-time private practice with teens, adults, and families for 11 years, and have been privileged to be a part of wonderful transformations with folks just like you. Together, we can help find solutions that may have escaped your notice and increase happiness in your household, all in a safe, judgment-free environment for this work to take place....
If you're self-aware or just discovering yourself, I can help you find perspective and direction that's right for you. I don't just listen; I like to help you make changes that you desire. I get excited by progress. And I love working with couples (or more) because so much of the growth happens right in the room. I'd welcome the opportunity to talk if you'd like to know more....
The people who come to me are curious to get to know themselves in a deeper away. I work with people to help them heal from trauma, interrupt unhelpful patterns, set healthier boundaries in relationships, dismantle crippling perfectionism, bolster their sense of self, increase self-esteem, mindfully manage anxiety, and live a more authentic existence. Together, we can work toward both short-term and long-term change....
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At Psychiatric Alternatives and Wellness Center (PAWC) our intake process matches your needs with the right psychiatrist or mental health therapist. During your treatment, practitioners and staff work together well to create a seamless care experience, including support for scheduling, billing and managing prescriptions. Our doctors collaborate with each other and listen to patient needs and interests. PAWC Psychiatrists are able to collaborate regularly with Psychologists on the PAWC team and ...
If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, b...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I work with individual adults to create vitality, meaning, joy, purpose and well-being....
The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path....
As a former attorney-turned-psychotherapist, I enjoy helping clients figure out where they're headed. This includes identifying what fulfills you, what resonates with you, what you want your life's purpose to be. I also specialize in helping clients improve relationships and feel happier / more relaxed. For so many of us, anxiety gets in the way. We become distracted by thoughts about classes, about our friendships, about the climate crisis, about the future, etc. For others, social anxiety ...
Brief, solution-focused therapy in San Francisco....
My clients usually approach me when they are ready to make a change in their lives. They are experiencing conflicts, inside themselves or with others, and are looking for an empathic, flexible and dynamic clinician to provide support and guidance. With clients and within myself, I emphasize maintaining mental, physical, emotional, and spiritual health and wellness practices, as well as, feelings of HOPE and self acceptance. My clients and I are both “agents of change,” constantly progressing,...
Feeling stuck or overwhelmed in just one part of your life can often start to affect other aspects of your existence. Low self-esteem or depression can creep into relationships, anxiety can keep you up all night, or relationship issues can impact how well you perform in school. Your past experiences are a filter through which you see the present moment and it can sometimes feel very confusing. When you don’t want to worry your family or friends or find it just too difficult to share with them, n...