I work with individuals and families to resolve past issues, to obtain a sense of peace and control over their current experience, and look to the future with hope and excitement. I have 11 years of experience with family life-transitions including infertility, parenting, relationships, divorce. As I walk alongside individuals, we conquer identity development issues, adjusting to college, divorce, and other issues facing us across our life. I am credentialed as a telemental health counselor, mea...
There is a part of me that feels extremely anxious. There is a part of me that gets really sad and down at times. There is a part of part of me that can hardly get out of bed some days. There is a part of me that needs to take care of everyone and everything. There is a part of me that wants to check out and escape from all the responsibilities I have. There is a part of me that thinks about dying and a part of me that wants to live. There is a part of me that …. How many times have we all had t...
I see clients with a wide range of backgrounds and issues. Most commonly I help with depression, anxiety, and self-esteem/confidence. I offer regular talk therapy as well as hypnotherapy when necessary....
We are Empower Counseling, focusing on complicated anxiety, depression and trauma. We are an LGBTQIA+ allied and affirming, socially active therapy group located in Suwanee, GA. We also have trained therapists in EMDR and DBT-informed psychotherapy. We help busy people get unstuck and feel confident. Our clients struggle like you do. Despite being smart, funny, and hardworking, life is hard. They try their best, but they worry that maybe their best just isn't good enough? Nights are often sl...
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Adjusting to college life can be filled with...well, a lot of emotions! If you are struggling with friends, adjusting to a new lifestyle, family conflict, eating concerns, or want to learn ways to cope with new levels of stress, then contact me today for your complimentary consultation....
I love working with motivated individuals who are striving to reduce anxiety, move past overwhelm, and bring balance back into their lives. School is filled with new experiences and transitions that can kick off or intensify anxiety and stress. It doesn't have to be that way. I can help you get to the root of what's bothering you and teach you tools to move forward with your life and goals. I specialize in working with adults and caregivers affected by cancer or chronic illness. I also work...
Life is hard. For many of us, we often become overwhelmed by stress, anxiety, loneliness, uncertainty, fear, you name it. To make things worse, we experience trauma and discover that some of our deepest wounds come from our relationships. Of course, we want to protect ourselves from relationships, change, and the unknown. I get that. From working in schools, residential facility, and private practice setting, I've learned that there is also something inside each of us that yearns for healing, lo...
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Through a highly skilled integration of therapeutic techniques and the creative process, I assist high-achieving teens and adults move through trauma recovery, find safety and trust within themselves and others, learn healthier methods of coping, and gain a deeper respect and love for themselves. Are you tired of being told you’re too sensitive? Has beloved time spent alone in order to recharge from social encounters turned into isolation and a sense of disconnection? Do you long to feel reco...
I strongly believe that a safe, empathetic, non-judgmental environment is a place that fosters acceptance and growth. You may find yourself faced with life challenges that feel almost impossible to handle, and the need to have your thoughts and concerns heard and validated. I will walk with you on your journey to self-discovery and self-compassion, as well as provide you with the opportunity to find and apply your strengths to your daily life. We will work to identify and challenge any barriers ...
You've come to the right place. Many of the problems you face involve relationships. Improving relationships is a mainstay of what I do. Call now to find out how you can improve the relationships in your life! I can also help with stress, anxiety and almost anything that ails you. Yes, I can help. Maybe you've heard of counseling or psychotherapy and because of stigma or a belief it was for people with "real problems," you hesitated to contact a therapist. I teach truly effective ways to deal...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You have always given your all in your relationships. Whether it was with your parent, friends, or intimate partners; you wanted healthy relationships in your life. However, you often ended up feeling like you were not enough for any of them. You often felt rejected and disposable. You didn’t realize that this would impact you, but it has. Now, you often isolate yourself or just remain in relationships with toxic people who often use you for what they need and discard you. You have never felt go...
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Maybe it's because you don't feel good enough. Maybe it's because someone you care about deeply has broken your heart. Or maybe it's because you just can't seem to figure out your place in life. The list of maybe's could go on and on. But, whatever your "maybe" might be, we're here for you. At Abundant Living we're here to walk with you through those tough times in life. We offer a welcoming and safe space to just be you. Being a college student can be overwhelming and stressful. If you find...
I get it. You can’t eat. You can’t sleep. Your heart feels like it is beating out of your chest. You feel alone. You put everyone else first and wonder when it will be your turn. You don’t even like the person in the mirror, so how can you hope to find acceptance from anyone else? Is your main concern your body size or shape? Your sexual orientation? The role others expect of you? You are overwhelmed by feelings you don’t even understand. You wonder if you will be stuck like this forever. You w...
Available Online! COVID 19 has brought a new level of stress that we have never dealt with before. If you need additional support, I am here to help you! As a Young Adult (YA) do you wish your family and friends understood the stress you deal with, never mind the pressure you put on yourself and the feeling of being overwhelmed? Do you want to understand the root cause of the problem and then learn how to manage feelings, behaviors and to find balance in your life and relationships? If yo...