When we are caught in mental distress, we need a trusted partner to help us face our challenges and act from a place of honesty and courage. This creative partnership provides a secure and supportive connection in which to experience solace, find joy, and transform difficulty into resilience. Art therapy is an established mental health profession that helps clients to access a visual entry point for deepened self-awareness. Through guided engagement with the innate creative process, a new wa...
Hello! My name is Tamara and I’m an intern with Chicago Therapy and Wellness. I am currently pursuing my Master of Social Work at the University of Illinois and am in my final year of the program. I am passionate about helping clients process and remedy trauma, enabling them to reclaim their lives. I strive to help clients grow closer to the version of themselves they aspire to be. My therapeutic approach is dependent upon the client’s intentions and goals, as I recognize each individual has a u...
Find individual, couples, family and group counseling, as well as Medication Management & Psychiatry services in person at one of our 6 Chicagoland locations or from the comfort of your home, using a secure, online platform. Find out about Telehealth Services, serving all Illinois and Indiana, here. The Juniper Center is here to help you or someone you love to heal from symptoms of anxiety, depression, stress, trauma, behavioral issues, relationship issues and more. We work at the forefront of b...
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Just because you are pursuing therapy doesn’t mean there is something wrong with you. It doesn’t mean that you are not strong. And it definitely doesn’t matter if you think other people have it worse than you. This is about your life and how we can help to make it better....
Our practice is guided by the most current research available. The treatments we utilize have been shown to be most effective in reducing symptoms and improving quality of life among patients with anxiety, mood and related disorders. We focus on what works. Cognitive Behavioral Therapy (CBT) is an umbrella term for methods that share a focus on thoughts and behaviors that maintain symptoms, willingness to try new behaviors, and patterns of relating to our experiences. Between-session practice of...
Astute Counseling and Wellness Center offers a holistic approach to therapy. Astute Counseling Services offers targeted psychotherapy methods and research-based cognitive behavioral therapy to guide individuals, couples, and families on a self-discovery journey to feeling better and learning effective ways of coping with diverse situations. Head clinician and owner of the practice, Rebecca E. Tenzer M.A.T., M.A., L.C.S.W., CCTP, CGCS uses her more than 16 years of education and therapeutic exper...
At our practice we have clinicians that specialize in working with 18-25 year olds. We understand the constant stress and pressure of college life. You don't have to shoulder the burden alone. We provide a safe space to process emotions, develop new skills, build resilience, & create lasting change. We look forward to the opportunity to work with you....
Knowledge is power, especially when it comes to knowing yourself. If you allow it, I’d be honored to join you on this journey. I utilize various holistic approaches such as somatic based techniques, guided meditation, and neurobiological education to help you gain insight into yourself. This integration of health and wellness paired with an individualized and authentic framework, will allow us to explore some of the many elements that may hold you back from living a life that you are truly deser...
Evolve Wellness is a private group practice in the Lakeview/Lincoln Park area of Chicago but with the expansion of telehealth services (HIPAA-compliant video calls) Evolve has been able to expand services to the whole state of Illinois. Therapists at Evolve Wellness work with individuals, those in relationships (couples), and families. Accepted insurance varies by provider, and includes BCBS PPO, BCBS HMO (Amita), BCBS Blue Choice PPO. Please feel free to contact us if you would like help verify...
Bricolage Wellness is a small practice. Our Chicago office is in the Lakeview/Lincoln Park neighborhood close to the Brown Line Diversey stop. The therapists at this office see several DePaul students dealing with trauma, ADHD, and issues specific to college athletes. We seek to hold space for and validate all our clients. Maryellen Armour, LCSW, has specialty and passion treating sexual assault/abuse survivors and complex trauma survivors. Our therapists love to work with college students. To...
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I specialize in working with college students addressing anxiety, depression, relationship stress, and life transitions. I am deeply committed to viewing my clients through a holistic lens, recognizing that true healing comes from considering the many interconnected aspects of their lives—emotional, social, environmental, and beyond. I also focus on self-esteem, body image, incorporating CBT, the mind-body connection, and biofeedback. Additionally, I support clients healing from troublesome c...
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Most clients are already aware of what they need or where they want to go. My role is to help you identify what is getting in the way of living out your values each day, and to help you gradually remove those barriers. If you aren't sure what you hope to get out of therapy but just want to feel better, we'll work together on a plan towards increased wellness that fits for you. I consider myself a generalist but I have specific training in the treatment of depression, anxiety, PTSD, insomnia, su...
I have an extensive background guiding youth and young adults toward greater health and fulfillment. Every day I look forward to helping individuals experiencing PTSD, trauma, abuse, depression, anxiety, life transitions, social struggles, family conflict, and ADHD reach their full potential for success. I strongly believe that therapy can be a meaningful and transformative space for individuals of all ages to identify patterns and struggles in order to make effective changes. I believe in co-cr...
JPA offers fee-for-service outpatient psychotherapy at its Lincoln Park office for people navigating challenges in all stages and walks of life. A trusting relationship is the foundation of the therapy we provide our clients daily. At New Light, therapists meet with clients in a comfortable, confidential setting. Clients safely explore what's on their minds, sharing their stories at their pace. Our therapists help people heal past hurts, gain clarity, improve communication skills, better handle...
We are a team of anxiety therapists who serve individuals and couples struggling with anxiety. The clients we treat mostly come in to decrease anxiety individually and in their relationships and have a healthier lifestyle. Some clients describe their state of being as feeling stuck and overwhelmed while others present with specific issues such as relationship conflict, panic attacks, social anxiety, depression and/or alcohol and marijuana use. Treatment at our group practice focuses on a holi...
KB & Associates is a multicultural practice with clinicians that look like you. We work with you in exploring your identity, growing your self esteem, and finding healing. We welcome you free of judgement, providing helpful tools for you to use to process your feelings and connect the dots. We are client focused and aim to provide you with what you need to move forward. Personal Introduction: The pain that currently exists in your life may feel like a weighted blanket, but it’s vital to...
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