At New Narratives, our goal is to make therapy a rewarding and transformative experience, helping individuals lead fulfilling, meaningful lives. Whether you’re facing uncertainty about your future, coping with loss, struggling to understand your identity, or navigating conflict in your relationships, we're here to support you. If you’re dealing with recurring challenges like anxiety or depression that feel overwhelming, therapy can help restore balance and bring back a sense of control and purpo...
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
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Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work....
I am so glad you're here! Starting therapy can often feel like a massive undertaking, so please take a moment to acknowledge the significance of accomplishing this first step. Regardless of whether you are a regular in therapy or a first-timer, my goal in every session is to be approachable, safe, and non-judgmental. I believe that you are the expert on yourself, so I will always be curious about your experience and collaborate with you in sessions. My clinical approach is person-centered, t...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
Introduction: Ryan is a licensed professional counselor (LPC) who received a Master’s of Arts in Clinical Mental Health Counseling from Northwestern University. She earned a Bachelor of Science degree in Psychology with a minor in dance movement therapy from the University of Wisconsin-Madison. Therapeutic Approach: Ryan specializes in working with children, adolescents, and adults in the pursuit of mental well-being. Having worked with individuals from various backgrounds, I re...
If you’re tired of keeping up a facade that everything’s fine but secretly feeling like you're missing out on life, you're in the right place. I work with young adults whose struggles with food, body image, and self-esteem hold them back from fully enjoying their college life. You may feel ambivalent about reaching out, or wonder if you are really sick enough – I’m here to see you and hear you, and help you get to a place of lasting recovery. My clients tend to feel less anxious, more happy, and...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Progressive Psychological Healthcare is a private practice and has a multi-disciplinary team of clinicians with a variety of specialties and clinical expertise. At our practice, we address the psychological needs of clients and offer an individualized therapeutic technique, plan, and approach for each client or family. Our evidence-based treatment along with our comprehensive system that involves interviewing, consultation, collaboration, and relationship building offers the most balanced an...
I help people make sense of their stories, find what’s been missing, and build something sturdier—for their relationships and for themselves. My approach is warm, collaborative, and grounded in the belief that meaningful change begins with feeling truly seen. In our work together, we’ll look at the patterns that keep showing up, the questions that keep you awake at night, and the parts of yourself you’ve learned to hide. I draw from narrative, attachment, and systems perspectives to help you ...
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Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether ...
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...
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Across all therapeutic modalities I aim to maintain a safe space, which allows both therapist and client to collaborate and engage in natural conversation. I believe it is through these interactions where a relationship can be developed and certain insights come to light. In our work together, clients are able to learn more about their relational patterns, both through the experience of retelling their stories as well as firsthand within therapeutic interactions. As these insights provide oppor...
Leslie Alton at Self-Empowerment Counseling provides Evidence Based Treatment via Telehealth for Anxiety, OCD, Eating Disorders, Depression, Trauma, and other mental health struggles. Licensed to practice in FL, IL, IN, and OK. Meeting You Wherever You Are, For Your Counseling Needs....
A fulfilling life is not about the absence of problems, but about how you choose to deal with them. We utilize a systemic, respectful, client-centered, and inclusive approach to therapy focused on social justice and shared humanity. Therapy is both an art and a science. Our therapists are trained in effective, evidence-based therapies carried out in a compassionate, personalized way. We always prioritize the relationship with our clients, in combination with skillful interventions that striv...
Do you find yourself feeling anxious or overwhelmed, be it in social settings, at school, or navigating through the challenges of everyday life? Are you grappling with the burdens of past or recent relationship breakdowns, losses, or circumstances that seem beyond your control? Are you yearning for change and seeking a path towards peace and stability? Together, we can work towards forging that path. We can aim to transform your life into one marked by tranquility, enriched by meaningful rela...