Many young professionals come to therapy feeling torn between who they are and who they think they should be. You might feel anxious, burned out, or uncertain about how to balance your needs with others’ expectations. Perhaps you’re navigating relationship challenges, loss, or identity shifts that leave you feeling unmoored. However, as a therapist in Chicago, I offer a trauma-informed, culturally sensitive, and LGBTQIA+ affirming space where you can pause, reflect, and reconnect with yourself—s...
Dr. Aubrye Brower, Psy.D. is a licensed neuropsychologist who earned her Doctorate in Clinical Psychology from Adler University and her undergraduate degree from DePaul University. She completed her APA-accredited predoctoral internship at the Gulf Coast Veterans Healthcare System in Biloxi, Mississippi, where she obtained advanced training in inpatient psychiatric services, Community Living Center (CLC) care, and neuropsychology. Dr. Brower went on to complete a two year APA-accredited post...
Ziyi approaches therapy through an integrative clinical framework grounded in client-centered principles and cognitive-behavioral theory. She prioritizes the therapeutic alliances as the core foundation for effective work and collaborates closely with clients to deepen insight into the connections between thoughts, emotions, and behavioral patterns. Guided by a trauma-informed perspective, Ziyi maintains a warm and steady process. She invites clients to explore their inner experiences with cu...
Mind Body Co-op offers various clinical services, including individual psychotherapy, group psychotherapy, psychological/neuropsychological assessments, EMDR, Medication Management, Nutritional Therapy & DBT. We provide culturally competent services in English, Spanish, Hindi, Arabic, Polish, Greek and Vietnamese. As an insurance based group practice, we can provide medication management, therapy, and nutritional services all under one roof. Our practitioners are credentialed with most majo...
We specialize in working with clients who are struggling with transitions, like new living situations, shifting relationships, job changes, and striking out on a new path. We especially love supporting recent college and graduate school graduates in figuring out their next steps to create a life they love. Please check out our website to learn more about our team! We'd love to meet you....
Life can feel overwhelming when emotions seem too big to handle or when you’re trying to figure out who you are. You might feel anxious, misunderstood, or caught between different worlds — wanting to belong, but unsure where you fit. Whether you’re a teen navigating pressure from school and family or an adult balancing expectations, grief or identity, therapy can be a space to breathe, slow down, and reconnect with yourself. As a trauma-informed, DBT-certified bi-lingual therapist, I help cli...
Hector values a compassionate and supportive dynamic that is conducive to healing and growth. He has experience providing individual and group therapy services with specific focus on depression, anxiety, OCD subtypes, co-occurring disorders, substance use disorders, and severe and persistent mental illness. Hector applies a practical approach to the helping relationship and incorporates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and existential theories in his work....
Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
AVID Intimacy is a practice that specializes in Relationship and Sex therapy. We work with individuals and people in relationships to navigate relationship issues, anxiety, depression, as well as issued related to sexuality including intimacy issues, exploration of sexual and romantic orientation and recovering from sexual abuse or assault....
The distressing problems that bring you to therapy will later be revealed as the unlikely pathways towards a well-lived life. Pervasive sadness, suicidal thoughts, the heaviness on your shoulders are your psyche’s misunderstood messengers to summon you on a healing journey. Your symptoms have meaning and we will work together to understand them. In therapy, we will first work together to establish a sense of stability: from the first session, we’ll build a trusting relationship that offers a ...
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change. As a queer woman, my approach to therap...
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Skylight Counseling Center provides professional counseling services to individuals, families, couples and groups. Founded in 2011, we are dedicated to the growth and development of our clients and ourselves. We aim to help people gain insight into themselves, and to live their lives with deeper passion, conviction and harmony. Our therapists utilize various modalities of psychotherapy and healing to provide the best possible opportunity for change. Our goal is to create healthier societal sy...
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Could you use a safe space to process a major life transition? Are you looking for guidance on improving your relationships? I see therapy as a valuable tool to reflect on life, unpack how you're feeling, and discover what changes you can make to be more satisfied. My therapeutic style tends to be a good fit for clients who identify as perfectionists, struggle with anxiety and uncertainty, or who are experiencing stress from significant phase of life changes like starting school, getting married...
As a therapist and pleasure activist I strive to create a safe, accessible environment for you to connect with and express your most authentic self. During sessions, your trust and safety are priorities for me. I practice from a relational and client-centered framework, understanding that you are the expert in your own experience. With my warm and direct approach, I seek to ask the right questions to help you make new connections and provide a fresh perspective. I have experience supporting clie...
I believe that with greater understanding and acceptance of our experiences, we can find a more fulfilling life, enriched by more authentic relationships with ourself and others. Being vulnerable can be a scary prospect, but the willingness to reach out to others for help is a strength. Having experienced the benefits of therapy myself, I want to honor your strength by providing a safe, non-judgmental and affirming space to explore your life's challenges and joys. My approach is creative, collab...
I aim to create a space of warmth, respect and curiosity where, together, we can explore the nuance and depth of your story. While everyone's individual challenges differ, I believe that fundamentally, the process of feeling, experiencing and examining our struggles promotes growth—increased awareness, new ways of being, more empathy, different ways of relating to ourselves and others, and more meaning and connection. Please be in touch if you'd like to explore working together....
Resilience Psychological Services is a private practice in Chicago which offers psychotherapy services to adults in our community. Our like-minded team of therapists is dedicated to responsibly providing compassionate and competent care to all who walk through our doors. While our therapists have multiple areas of specialty and utilize various empirically supported treatment modalities, we share a common intention of helping our clients to recognize and enhance existing strengths, while working ...
Do you struggle with stress or negativity? Effectively managing stressors and self-compassion for a greater sense of fulfillment is a very important investment for a brighter future. I'm a board certified psychotherapist and practice an eclectic blend of psychotherapy with adult individuals and couples, respecting the uniqueness of each person and their ability to correct self-defeating patterns for a clearer path to personal growth, understanding, mindfulness, and happiness. My interactive, ...