We specialize in treating the college-aged population and have a staff that supports complex life issues that students typically experience....
Our team values a therapeutic style that is warm, yet interactive and direct. We believe in providing clients with a comfortable and safe climate to enhance personal insight, explore problematic patterns, learn practical skills, and make meaningful change. As a collaborative process, we highly value open discussion in therapy about what feels to be working well, and what feels to be less effective. While we work with clients on many different issues, our clinicians have particular expertise...
Welcome to my practice! As a licensed psychologist with over 15 years of experience, I assist individuals dealing with difficulties with mood, stress related to life transitions, interpersonal issues, vocational challenges, parenting, and fertility. I particularly enjoy supporting young adults as they develop their independent and professional identities. I provide a safe, supportive environment for my clients. Employing a variety of treatment modalities (including psychodynamic , CBT, mindf...
Welcome! Mantra Mental Health Counseling is a small, Massachusetts-based psychotherapy practice providing telehealth and in-person services with offices in Newon, Medway, and Chelmsford. We are in-network with many commercial insurance plans. Our specialty areas include disordered eating, body image issues, anxiety and obsessive compulsive disorder, and trauma. We are passionate about providing strengths-based care, practicing acceptance and self-compassion, supporting identity development, a...
Hello, I have 2 decades experience working with young adults in a variety of areas. I am also a meditation teacher and practitioner of Mindful Self-Compassion. I use an eclectic approach that is tailored to your needs and we identify the area(s) you want to work on first. I run workshops on: Resilience, Overcoming Perfectionism, and Befriending the Inner Critic. I work a Harvard University Counseling and Mental Health Services (and can't see current Harvard students in private practice) and I am...
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Everyone, at least once in their life, finds themselves struggling with life events that feel insurmountable or with emotions that feel outside of their control. I believe that therapy can help with that and bring out your own resilience and capacity to learn. My guiding principle is to provide an open and accepting environment where people can explore their personal experiences and reinforce their well-being. I view therapy as a collaborative process and use acceptance and commitment therapy...
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma....
CLINICAL CARE AND SUPPORT FOR THE LGBTQ+ COMMUNITY Out at Home provides outpatient therapeutic support services for LGBTQ+ folks, their families, couples and caregivers. The program is operated in coordination with Waltham House, The Home’s residential group home for LGBTQ+ youth. Out at Home uses Waltham House’s 20+ years of expertise in therapeutic and clinical services to support LGBTQ+ folks and their families in an outpatient setting. Out at Home was created with the goal of providing L...
I am a licensed clinical psychologist with over ten years of experience. My areas of specialty include: depression, anxiety, relationship difficulties, conflicts around cultural identity, life transitions, and academic and career struggles. I am particularly interested in helping clients who face conflicts around their race, culture, and identity. This may include first and second-generation immigrants who have the challenge of straddling multiple cultures and finding their authentic voice. I wo...
Accepting new patients” We have extensive training and experience in treating a wide array of psychiatric disorders. We have double board certified psychiatrist with board certifications in Child, Adolescent and Adult Psychiatry. The foundation for the right treatment starts with an accurate diagnosis. We are passionate about helping both children and adults who are struggling with life's challenges. We provide a welcoming, empathic and non judgmental environment for treatment. We often combine...
I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most e...
Wildflower Wellness strives to foster a safe and creative space for young adults, adults, and parents to find healthy ways of navigating life’s challenges. We specialize in big life transitions, managing life stressors, anxiety, depression, and ADHD. Wildflower Wellness utilizes techniques in cognitive behavioral therapy (CBT), mindfulness practices, humanistic therapy, internal family systems, expressive arts modalities, and many others. We take a dynamic, strengths based, and humanistic ap...
I am a therapist with over 30 years of experience working with teens and adults at all stages in life. My professional goal is to develop the highest quality relationship with each client, while using a variety of specific techniques that are tailored to each person's needs. I provide a safe, non-judgmental environment for you to be able to talk about difficult feelings and experiences, and come up with effective coping skills. Clients who come seeking help from me generally feel stuck in s...
I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ t...
Welcome! College years can be challenging, but should also be a fun and exciting time of growth and adventure. If you are overwhelmed, anxious, stuck, down, stressed-out, lost, or alone, pursuing therapy is one of the best choices you can make. I am a Licensed Mental Health Counselor with almost 25 years of experience in the mental health field. My specialty and passion is helping people reclaim their lives from anxiety. I also work daily with a range of other mental health struggles and...
Welcome! I specialize in working with older adolescents, young adults, and parents, to help develop strategies to manage a variety of stressors including depression, anxiety, low self esteem, grief and loss, academic challenges, life transitions and relationship struggles. My style encompasses an active, collaborative, strengths based approach, utilizing humor, compassion and warmth, to build a safe and trusting relationship with my clients. My goal is to help you explore road blocks, to gain in...
Investing in your mental health is a courageous decision that carries emotional weight. I want to support you on your journey. I provide compassionate, socioculturally informed, and personalized mental health care, including psychotherapy and medication management. I believe in a collaborative approach to care, offering a space for self-reflection, vulnerability, and building insight. I nurture a warm, supportive, nonjudgmental space for you to share your story, and for us to work together towar...