Therapists for college students near New York, NY
TriBeCa Therapy is a center for psychotherapy that was founded on the assumption that human beings are original, imaginative, inspired, and inventive. We particularly love our work with young adults and college students and are connected to issues they deal with. Issues related to sex and dating, drugs and drinking, depression and anxiety and academic pressures aren’t topics that will freak us out. We can handle it. College students frequently discuss with us challenges such as: making friends in ways that don’t involve alcohol, making friends as a person of color, navigating social situations that demand connecting with strangers (like in the cafeteria) and finding “their people.” We work to create a partnership that takes these challenges on together, trying new strategies, taking increasingly bigger risks and dealing with the disappointments and celebrating the successes that follow. College is a time when many young adults are dealing with very adults issues like sex, sexual assault, eating disorders, substance abuse, managing money, race, class, and career choices. Creating a space where young adults feel comfortable talking about these issues is a strength of our therapists and a non-judgmental stance is key. The object isn’t to insist on a particular set of values or practices, but to support young people to understand what they are dealing with and to make active choices about who they want to be. Learn more about us by visiting our website https://tribecatherapy.com or emailing us at inquiries@tribecatherapy.com to schedule a consultation call.
Are you feeling overwhelmed, anxious, disconnected, or drained? Do you feel like no one understands what you have gone through/are going through? Or do you find that you keep your feelings and personal experiences to yourself so you’re not a burden to others? You are not alone. It is not uncommon to feel disconnected and lonely, especially in this day and age. My name is Patricia Sibiga and I am a graduate student at CUNY Hunter studying Mental Health Counseling. My goal is to work together to talk through feelings of dissatisfaction and having a space where you feel safe, comfortable, and heard. Being vulnerable about your feelings and experiences can feel really scary and hard to do, especially if you have experienced being shut down when trying to in the past. Holding onto difficult feelings on your own can start to feel like a weight on your shoulders that continues to get heavier without an end in sight. Starting therapy can help to release that weight and strengthen your resilience to life’s inevitable encounters. My ambition as a therapist-in-training is to create a space where you are able to discuss these feelings and experiences without feeling shut down and unheard. You deserve to have a space in your life to discuss these topics in a non-judgmental, uplifting environment! My practice is rooted in psychodynamic, CBT, and mindfulness based approaches with a sprinkle of somatic therapy. With these theoretical approaches, we can work together to learn how current and past experiences are impacting your day-to-day, to practice grounding and mindfulness, and discover healthy cognitive behaviors and coping skills that may help with psychological distress. Patricia Sibiga is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapist-in-training accruing clinical hours.
Hello! Thank you for stopping by! I am here to help guide and support you through your current stressors. I conduct telehealth sessions only at this time.
I provide individual therapy that is warm, collaborative, and tailored to meet the unique needs of each person I see. I strongly value inclusivity, liberation, and respect--values I incorporate into my work by staying centered in a Black feminist and HAES perspective. My clients arrive in therapy coping with trauma, depression, anxiety, and grief. Together, we work not only toward developing healthy coping skills, but toward healing for a sense of purpose, contentment, and peace. Therapy is an excellent place to affirm and internalize a greater sense of self worth and to practice a compassionate attitude toward yourself. I am particularly skilled at working with individuals who have experienced trauma. While I am experienced working with people of many different backgrounds and identities, I am especially well versed in working with people of color & LGBTQIAA+ individuals who contend with microaggressions and systems that diminish wellness. Choosing to come to therapy is an incredible opportunity for learning, growth, and creating a life of meaning and fulfillment. I offer individual therapy for adults and elders located in NY or NJ by phone or video conference only. **Please note, I accept only out of network benefits and am not in network with any insurance panels.**
Hello! I'm Kat, and I'm here to be your go-to cheerleader and confidante. Welcome to a space where you can breathe a little easier and find the support you need to navigate the twists and turns of college life. My journey into counseling? I started with a passion for music, earning a double B.A. in Music Performance and Music Education from Ithaca College. Those years taught me so much about creativity and the power of education to inspire and uplift. But my path took a turn when I felt called to explore counseling as a way to help others in a deeper capacity. I pursued an MA in Counseling from The Family Institute at Northwestern University. It's there that I discovered my passion for holistic well-being and specialized in Brainspotting—an incredible modality to bust through performance/creative blocks and tackle the harder stuff like trauma. In our sessions, you can expect a warm and welcoming environment where you can truly be yourself. I firmly believe in your ability to overcome challenges and shape the life you desire. Therapy doesn't have to be all serious and introspective. We'll sprinkle in some humor, passion, and empathy along the way. So, if you're ready to level up and tackle whatever life throws your way, I'm here for it. Shoot me a message and let's kickstart this journey together.
Happy Apple is known for its warm and highly experienced team of therapists who specialize in relationship concerns, both for individuals and couples, as well as the treatment of anxiety, depression, and EMDR for trauma. Most clients seek out Happy Apple to help them sort through internal conflict, relationship concerns, or for help managing stress caused by school, work, or a change in circumstances. Happy Apple therapists take an engaged approach, using science-backed approaches like CBT, DBT, and EFT to help clients find solutions and new ways to cope with anxiety, fear, depression, or worry.
Every individual carries a unique story, and as a therapist-in-training, I am deeply honored to walk alongside you on your journey. I approach therapy with a blend of curiosity, empathy, and respect, aiming to create a safe and nurturing space where you feel comfortable exploring the complexities of your inner world. My therapeutic style is integrative, blending Cognitive Behavioral Therapy (CBT), psychodynamic therapy, person-centered approaches, and trauma-informed techniques to tailor our work to your specific needs and circumstances. I have experience working with a range of concerns, including but not limited to relationship-related issues, sexual trauma, anxiety, depression, and substance use disorders. I understand that life’s challenges can sometimes feel overwhelming, and seeking support is a courageous and important step. I am here to listen, support, and guide you through these difficult times. Together, we will embark on a collaborative journey to understand your thoughts and feelings, identify patterns that may no longer serve you, and develop effective coping strategies that empower you to move forward with resilience and confidence. At the heart of my practice is a commitment to creating a warm, inviting environment where you feel genuinely seen and understood. I strive to offer a space free of judgment, where you can safely express your emotions and share your story. By integrating evidence-based techniques with a deep, compassionate understanding of your unique experiences, my goal is to help you unlock your full potential and live a life that feels authentic and fulfilling. No matter where you are on your therapeutic path, I am here to provide unwavering support, encouragement, and guidance as you grow, heal, and transform. Allison Sugarman is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to GenZs by connecting them with therapists-in-training accruing clinical hours.
Struggling with college stress, anxiety, trauma, or figuring out your path? I specialize in helping young adults navigate overwhelming emotions and life transitions. Whether you're feeling stuck, stressed about the future, or dealing with unresolved past experiences, I provide a supportive space tomake meaningful change using effective methods like art therapy, somatic therapy and EMDR. Specialties: Anxiety & Stress Management College Adjustment & Life Transitions Trauma & Emotional Wellbeing Self-Esteem & Confidence Virtual sessions available across New York. Click below to book a free consultation and take the first step toward clarity. Visit my website for more info or text me at 845.777.7370
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you highly attuned to others, having been told you're "too sensitive"? Do you struggle with setting boundaries, people-pleasing or burning out from perfectionism and a constantly full calendar? It can be exhausting to balance the weight of being highly sensitive while also meeting the standards set by us, our families, and communities. These behaviors are often connected to earlier relationships, such as family dynamics that can shape how we interact with others later in life. Therapy is a space to help you explore how past relationships shape your present, empowering you to respond to stress in ways that honor your needs. I'm an LCSW with 7+ years of experience working with members of the queer community, neurodiverse individuals, and those managing chronic mental health and medical conditions. I’ve spent my career supporting individuals dealing with depression, anxiety, trauma, and complex family dynamics. We'll collaborate together to identify and work towards goals that will help you take ownership over your life and build the reality you want to see. Whether it's setting boundaries with parents, letting go of perfectionism, or beginning a challenging career endeavor- I’m here to listen and support you with warmth, curiosity, silliness, and honesty. I'm a queer, Jewish therapist who has experience working with queer Jewish community ranging from those who identify as secular to Orthodox. Navigating queerness from a religious framework has its own unique challenges. Regardless of your background, we'll work together to explore your identity and how that interacts with the world around you.
It's been an endless search for a therapist who really gets you. Someone who can dive into your problems without making you feel you have to compartmentalize important parts of your life. Someone who can be a safe sounding board whatever comes up. I want you to know it's ok to show up however you're feeling that day. It's ok to open up at your own pace. I will be right here beside you as you discover unique pathways towards resilience, fulfillment and fun. I center the needs of non-binary & other LGBTQ people in my practice. I help people navigate: stress management and resilience; emotional impact of chronic illness; family of origin issues; and enhancing fulfillment in all sorts of relationships through increased self-knowledge, communication, and collaboration. I believe therapy is most effective when it is a dynamic, collaborative process that integrates the wisdom of our body, mind and spiritual self. I use various approaches including Brainspotting, Heartmath, and mindfulness-based somatic therapy, that allow us to access the deep healing potential of brain, body and mind. Check out my website for more info.
Please visit my profile to learn more about my services.
I am a licensed clinical psychologist with a wide range of experience that includes working with adolescents and adults experiencing psychological problems. I have a long standing commitment to the gold standard treatment for anxiety disorders, mood dysfunction, attentional difficulties, as well adjustment through early adulthood and college. I provide compassionate care with a commitment to a culturally responsive professional practice focused on evidence based interventions. I specialize in using Cognitive Behavioral techniques with particular emphasis on exposure and response prevention in OCD and other anxiety disorders. I have extensive training in treating mood disorders utilizing a variety CBT methodologies, as well as Acceptance and Commitment therapy and Mindfully informed interventions. Additionally, I have advanced training and experience with DBT techniques to assist individuals in developing tools for emotion regulation, adaptive coping responses and effective interpersonal relationships. I adhere to a collaborative and empathetic approach in order to assess individual needs and goals and determine the most effective treatment options. Treatment is dynamic and compassionate with and emphasis on developing skills to support stability, goal achievement and well-being through the life span.
I’m a Columbia-trained psychiatrist providing thoughtful, personalized care for adults experiencing depression, anxiety, relationship challenges, and life transitions. I offer both psychotherapy and medication management, guided by each person’s goals and strengths. I completed my MD and PhD at UPenn and psychiatry residency at Columbia, where I research new treatments for depression. My approach is collaborative, compassionate, and informed by the latest science—helping patients feel understood, supported, and empowered in their care. I currently have immediate appointment availability, please reach out to schedule.
You scroll through social media—past the highlights of trips, engagement announcements, and large friends/family gatherings—that familiar ache settles in your chest. You’ve been hurt, and it’s affected your ability to form healthy connections where you feel safe, seen, heard, and validated. Opening up—being vulnerable—feels like a struggle, and you know it’s keeping you stuck and alone. It’s not that you haven’t tried. You’ve been open, set boundaries, and “put yourself out there”. You’ve invested time, energy, and effort into making your relationships work. Yet you're feeling stuck, frustrated, wondering where I'm going wrong. I work with individuals in New York who want to break old relationship patterns and build connections that actually feel good. My warm, collaborative style blends solution-focused, psychodynamic, and person-centered approaches. I offer affirming care for LGBTQIA+ clients and those in non-traditional relationships. Healing from relationship pain takes courage and care—and you don’t have to do it alone. Whether you’re single, dating, in a situationship, or exploring polyamory, we’ll move forward with curiosity, not judgment. If you’re ready to stop repeating patterns and start building relationships that feel safe and supportive, I’d be honored to work with you.
Please visit my profile to learn more about my services.
As a Creative Arts Psychotherapist and Drama Therapist, I interweave creative expressive techniques along with traditional talk therapy to support you in releasing old patterns and habits, identify places you feel stuck, and move towards a place of self acceptance, healing, and growth. My role as therapist includes being a guide and support on your unique journey, utilizing both creative expression and talk therapy depending on your needs and level of comfort. I believe that real change happens when we connect mind and body, allowing us to explore places that hold us back, and reconnect with ourselves to live a more full and joyful life. I work primarily with adolescents and young adults with anxiety, depression, stress, trauma, self esteem issues, and learning differences.
My work is primarily catered toward issues such as acute stress, interpersonal difficulties, and challenges involving mood and anxiety. While I welcome individuals of all backgrounds, I am particularly invested in working with clients with marginalized identities, acting as a welcoming ally to queer and trans identified individuals and people of color. As a therapist, I have close to a decade of experience working with a range of at-risk populations in a number of professional settings. Many of my clients arrive feeling like they move from one stressor to the next. Getting out of bed is difficult, creativity and passion fade, and scrolling on a screen replaces human contact. My practice aims at helping individuals uncover, clarify, and address substantial barriers which block pleasure and satisfaction. The work I do involves a deep exploration of historical, interpersonal, and emotional factors in conjunction with the development of practical skills aimed at fostering wellness.