Therapists for college students near New York, NY

Are you highly attuned to others, having been told you're "too sensitive"? Do you struggle with setting boundaries, people-pleasing or burning out from perfectionism and a constantly full calendar? It can be exhausting to balance the weight of being highly sensitive while also meeting the standards set by us, our families, and communities. These behaviors are often connected to earlier relationships, such as family dynamics that can shape how we interact with others later in life. Therapy is a space to help you explore how past relationships shape your present, empowering you to respond to stress in ways that honor your needs. I'm an LCSW with 7+ years of experience working with members of the queer community, neurodiverse individuals, and those managing chronic mental health and medical conditions. I’ve spent my career supporting individuals dealing with depression, anxiety, trauma, and complex family dynamics. We'll collaborate together to identify and work towards goals that will help you take ownership over your life and build the reality you want to see. Whether it's setting boundaries with parents, letting go of perfectionism, or beginning a challenging career endeavor- I’m here to listen and support you with warmth, curiosity, silliness, and honesty. I'm a queer, Jewish therapist who has experience working with queer Jewish community ranging from those who identify as secular to Orthodox. Navigating queerness from a religious framework has its own unique challenges. Regardless of your background, we'll work together to explore your identity and how that interacts with the world around you.

At EveryBody Psychotherapy NYC, we believe everyone deserves a space where they feel seen, heard, and supported. Whether you’re navigating body image concerns, identity exploration, trauma, or the challenges of daily life, you don’t have to go through it alone. We offer compassionate, evidence-based therapy for individuals seeking healing, connection, and greater self-trust.

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There are 6 therapists including myself in the practice. We are all different in our approaches and areas of expertise. Our fees are flexible, as are our hours. We are offering in-person sessions. All of us have worked with students since the start of our careers. In fact women roughly ages 18-25 is our favorite population to work with. We believe the fit between client and therapist is the most important aspect of therapy. You feeling listened to, not judged and that we are focused on helping you is our goal.

We are a group practice of compassionate and judgment-free psychotherapists and counselors who have a holistic, integrative approach to improving mental health, taking into consideration one’s psyche, culture, identity, environment, nutrition, pharmacology, and physical health. We specialize in cultivating close, long-term therapeutic relationships with diverse and underrepresented populations, such as those from creative subcultures, intersecting minority identities, and non-traditional lifestyles and identities. Each one of us has a different psychotherapy style, and we do not use just one therapeutic modality. We prioritize ongoing learning and exploration of our own mental processes, in conjunction with learning traditional evidence-based psychotherapies. Whether you are a busy working professional, or having no luck with finding love, or struggling to connect with others, or suffering from your emotions, we want to learn who you are and help guide you toward finding the peace, comfort, confidence, and resilience to get you through life.

Tate Psychotherapy believes comfort, understanding, and fun create the ultimate therapeutic experience. We believe that growth comes from the relationship that is developed between the therapist and client, which at heart is just two human beings in a room together trying to navigate the very complicated, but beautiful condition that we all suffer from: life. Tate Psychotherapy is made up of four unique and wonderful therapists, all wildly passionate about helping others. We work together to help you overcome your most painful, challenging, and confusing moments. No matter who you work with, you will be met with compassion that does not feel sterile, but like a mini spa vacation for your soul. Our focuses include: anxiety, bullying, eating disorders, chronic health conditions, divorce, depression, grief, self esteem, dating, PTSD, behavior in school, teenage relationships and dating, blending families, communication skills, special needs, and learning disabilities. We work with children, teens, and adults

Hi there! Have you ever felt like your thoughts are racing but the words just won't come out? Have you ever felt the anxiety of overthinking and overanalyzing? Or that despite knowing what you “should” do, making changes feels overwhelming? Perhaps you're navigating the complexities of interpersonal relationships, cultural identity, family expectations, or that persistent feeling that no one quite understands your experience. I want you to know that these feelings are deeply valid, and you're not alone in this journey. Taking this first step toward healing shows incredible courage, and thank you for considering sharing your story with me. I'm Toni, a first-year Master's student in Social Work at Columbia University, building upon my foundation in my bachelor’s degree in Applied Psychology from NYU. I believe in creating a genuine and supportive environment where you can feel comfortable being yourself. My approach combines warmth and gentle humor with practical strategies, creating a space where both healing and growth can flourish. While my foundation combines client-centered therapy with CBT and an existential approach, I believe in adapting therapeutic approaches to what works best for you. Rather than following a one-size-fits-all approach, I draw from various modalities to create a personalized therapeutic experience that aligns with your needs and goals. Together, we'll work on transforming overwhelming thoughts into manageable steps, building confidence in your decisions, and helping you feel more grounded in who you are. As a 1.5 generation Asian American therapist-in-training, I bring both professional training and personal understanding to our sessions, especially when it comes to navigating cultural expectations, family dynamics, and the unique pressures of straddling multiple identities. I create a trauma-informed, culturally affirming space where you can explore these experiences openly and draw strength from your heritage. Your story matters, and I'm here to listen with empathy, understanding, and zero judgment. Let's collaborate on your journey toward healing and self-discovery, celebrating each step forward while honoring your unique experiences and strengths. Toni Yu is a therapist-in-training at Sol Health. Sol Health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.

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Purpose Squared is a Cognitive Behavioral Therapy counseling group in New York City. The team is here to help. Our clients often feel they are not maximizing their potential, despite others believing they have it all under control. We believe strongly in cultivating meaningful relationships, developing awareness and challenging assumptions. Specialties include relationships, stress, executive coaching, the creative process, and empowerment. Some team members have specializations in substance struggles, psychiatric diagnoses, and performance coaching. We work co-actively, helping you close the gap between where you are and where you want to be. We hold you accountable to what you say is important to you. We are Mental Health Counselors in NY State, with clinical training from Columbia University. All team members work under the supervision of the team Director. Our Director, Swati Jagetia, LMHC, is an Adjunct Assistant Professor of Psychology & Education at Columbia, as well as a certified professional coach through CTI, the largest coach program worldwide. She counsels onsite at Google one day a week, as well as speaks professionally. Her talk, the Small Words that Sabotage - and What to Say Instead, can be found on TED.com.

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Hello and welcome to Accountable! We are so excited to be a part of your recovery journey. We are a supportive, continuing care program that works concurrently with your therapeutic team. We are here to help guide you through your recovery by helping you to build on the skills you are learning in order to maintain your recovery and grow as an individual. We are fully credentialed peer support workers with lived experience. Our philosophy is to help people through strength-based interventions. We provide group meetings in addition to individual sessions.

I have worked for over ten years as a Licensed Clinical Social worker providing therapy in both inpatient and outpatient settings. I strive to provide a warm, supportive, and nonjudgmental environment to help gain insight into yourself and your relationships and to empower you toward a healthier mindset. Therapy provides an opportunity to process your thoughts, feelings, and behaviors to become more open and adaptable to change.

Kate Salama, M.D. is a board certified adult psychiatrist, who specializes in women's mental health and reproductive psychiatry. She has a lot of experience treating depression, anxiety, bipolar disorder, and trauma across the lifespan. She has completed a fellowship in Women's Mental Health and has expertise in premenstrual dysphoric disorder, pregnancy & postpartum, perinatal loss, and infertility.

Taking the step to start therapy shows incredible courage and strength, and I’m here to support you through it. I create a warm, welcoming space where you can reflect and heal, whether you're dealing with stress, anxiety, relationship struggles, trauma, or the ups and downs of life as a student. My approach is all about collaboration—working together to understand what you're going through and identifying your strengths. College life can be overwhelming at times, and therapy is a chance to unpack those feelings, make sense of your experiences, and find your way to a more balanced, empowered you. Whether this is your first time or you’re experienced with therapy, I’d love to chat and see if we’re a good fit. Let’s work together to help you navigate this chapter and create meaningful change for your future.

Welcome to Cobb Psychotherapy, a group private practice focused on compassionate and supportive mental health practice dedicated to helping individuals, couples and families achieve greater emotional wellness. We believe that everyone has the capacity to heal and grow, and we’re here to support you every step of the way. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, we’re here to help. We offer flexible scheduling options and accept a variety of insurance plans. At Cobb Psychotherapy, we’re dedicated to providing the highest quality mental health care. Our therapists are licensed and trained in a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

At AVI MIND, we believe in helping people lead happy, healthy lives. Our providers focus on you and strive to be partners in your care. Approaches to treatment may include therapeutic medication management, lifestyle interventions, and psychotherapy techniques. Through building awareness, vitality, and insight, we guide you to feeling your best.

At Wellness Road Psychology, which has two locations in Dobbs Ferry, New York, and New York City’s Financial District, and offers telehealth visits, the therapists at Wellness Road Psychology, provide a safe and comfortable space for kids, adults, and couples to open up about their concerns and struggles with mental health. Their goal is to help people achieve fulfillment and overcome their obstacles. They understand that the prospect of therapy can seem intimidating to a new patient, and aims to help them feel relaxed upon entering the office. Speaking of the office, it’s a modern, clean, and well-lit environment. Patients immediately feel at home and welcome in the waiting room, and even more so when they sit down for counseling. The team at Wellness Road Psychology engage patients, but keeps them relaxed and don’t make them leave their comfort zone until they’re ready. It’s essential that patients work at their own pace. Among its many specialties, Wellness Road Psychology provides individual therapy for adults and adolescents alike, dating coaching for singles, and couples therapy for seasoned relationships and marriages. The team at Wellness Road Psychology evaluate each patient’s needs and goals during an initial consultation before creating a holistic treatment plan. The compassionate, empathetic, and down-to-earth demeanor of the providers at Wellness Road Psychology encourages patients to be open during their therapy sessions. They specialize in new and innovative therapy techniques like cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) for depression, anxiety, attention deficit disorder (ADD), post-traumatic stress disorder, and simply working through life events. They use the latest, state-of-the-art treatments that are based on and backed by credible research. Mental health is intertwined with physical health and vice versa. To improve both with clinical psychology guidance, call now for an evaluation at Wellness Road Psychology today.

I BELIEVE THAT EACH PERSON is a mosaic of experiences, identities, and values and I will tailor our work to your unique needs and goals. I am attentive to your story as an individual or couple as well as broader cultural and sociopolitical dynamics that may impact your experience. I am collaborative and not mysterious - I will share my thinking with you, explain what I believe you may find helpful and why, and welcome your feedback on what is and is not working for you. I WILL DRAW UPON MY TIME studying biology at Harvard to consider and share with you how biological elements such as sleep science, nutrition, stress response, and more may be impacting your wellbeing. I also am happy to discuss how your sexual health intersects with physical and emotional health, and have several years of experience in sex and relationship counseling. If you struggle with any aspect of sex ranging from desire, arousal, accessing pleasure, self-consciousness, or trauma, I am here to acknowledge the taboos around sex in our society, provide a space for open conversation individually or as a couple, and help you get what you want out of your sexuality and sex life. MY CLINICAL STYLE prioritizes validation and fostering a safe environment to navigate vulnerable topics together. Many people tend to invalidate their own emotions - if this sounds like you, I will support you in developing kinder self-talk and holding space for your feelings. We will uncover insight into why you may be stuck in certain patterns or cycles that are not serving you as an individual or in a relationship and use this knowledge to build new ways of moving forward and living your life how you want to. WE WILL REFLECT ON what gives you fulfillment and how to create a life full of meaning and enjoyment. At the same time, we will explore different tools, including somatic methods and emotional skills, that you can use to reduce stress, and anxiety, reshape negative thinking, improve tension-filled relationships, and overall work towards being happier, healthier, and more productive. We may think of the mind as something intangible, but it lives in the body. By learning to support your mental processes and physical well-being, you can achieve balance and peace. No matter where you are on this journey, I will meet you there and support you.

I am a New York State Licensed Creative Arts Therapist, New Mexico State Licensed Professional Art Therapist, and Nationally Board Certified Art Therapist, who offers talk therapy and art psychotherapy for adults seeking insight, personal growth and change--particularly after major life transition, grief, loss or trauma. These experiences may pertain to starting school, academic stressors, medical illness, injury, disability, relationships, loss of loved ones, job loss or instability, relocation, and certainly much more. In our sessions together we can explore issues that come up around the extreme shifts in how you know how to be in the world, your self expectations and sense of identity, feelings of confusion, and accompanying feelings of distress. We will gently address your stressors and any feelings of misunderstanding, alienation or isolation in order to ultimately foster integration, personal advocacy, individuation, and renewed inspiration for your next path forward. I will encourage you to access creative imagination through a holistic, psychodynamic, relational, transpersonal, social action, and anti-oppressive lens. This means that we will engage in deep processing discussion--alongside art, creative expression, guided visualization, mindfulness and some somatic therapy, including the option of Reiki--to help us learn more about your needs, barriers, and goals in the present and how to pivot with insight from the past. We will particularly look at the intersection of your individual mindset, conscious awareness, unconscious impulses, and psyche with the events and lived experiences you have been met with in the groups you have belonged to and the communities around you. We will also consider how each of us impacts those individuals and communities around us, and acknowledge how as we make positive change, those reverberations can aid our community in greater compassion, growth, and improvement for many others in big and small ways. You deserve to recognize, explore, nurture, and be reminded of your natural strength, resiliency, and capacity for insight, growth, and joy! While therapy may challenge you to make sense in new ways of past and current conflict, crisis, or loss, our work together will seek access to a state of calm within, and the wisdom which may be created from each and any situation: all with motivation, inspiration, acceptance, choice, and hope. Together--let's make change, and find comfort during change.