See website: annrosenspector.com. I am conducting sessions in-person (with vaccinated students) or with ZOOM or by telephone. Payment is by VENMO, Zelle, or credit card. Please contact me by email or telephone to set up a time to discuss potential treatment....
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Some of us hold onto “the hurt” for years and years until it becomes so faint— so normalized— we lose the ability to fully remember what life unburdened by “the hurt” can feel like. As a trauma therapist, my goal is to help you regain autonomy, awareness, and understanding over your life, your relationships, and your path forward. Each and every part of you has played a role in helping you survive “the world as it is.” My goal is to help you discover the slice of “the world as it should be,” mob...
I'm so proud of you. Navigating the work stressors and life transitions on a daily basis. Also, you worry what others may be thinking about your ability to show up and push through. After all, you’re the “strong one”. It can be exhausting. My goal is to journey with you to learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone....
I specialize in working with folks who are curious about or identify as neurodivergent neurospicy, on the spectrum, and/or autistic (especially those who learned of this identify in adulthood), who are looking for support in processing their experiences and/or the trauma and grief that can sometimes accompany being neurodivergent in a world set up for neurotypical people. Being neurodivergent in a neurotypical world can be incredibly draining often leading to burnout with no societal accommod...
Navigating the complexities of being human can be as rewarding as it is complicated. Our journeys are filled with moments that require us to muster resilience, practice self-compassion, and foster hope—even when the path seems unclear. It's not uncommon to find ourselves ensnared in cycles of negative thinking that foster shame, grappling with emotional regulation that impacts our relationships, or struggling to stay anchored in the present, affecting our decision-making abilities. At K & K Holi...
Are you looking to break a cycle that has been playing out in your life on repeat? Are you interested in changing your patterns of behavior in relationships with others, and finding a way to do something new? I am here to listen, to be on your team, and to support you as you cultivate the insights that will help you to access your wisest self. I believe that change is made possible by developing true self-compassion and self-acceptance. Though healing work can be hard and messy, I know that it ...
Hi! My name is Emma and I’m a white, queer, cis femme millennial therapist. I know that’s a lot of descriptors, but social identity is core to my therapy practice. I believe that our social identities, along with our personal histories and relationships, shape our experience of the world. I’m a relational psychotherapist, which means I’m interested in your relationships and how they shape your life. This also means that our therapeutic relationship is the main tool for your growth and heali...
Trauma Healing takes time and patience, and for a lot of us with Complex Trauma, this may be something we continually manage as life ebbs and flows. However, it doesn’t have to be a life-long pattern of pain and feeling constantly dysregulated. I invite you to feel within that fear/ anxiety/ dysregulation and make meaning from it. I support folx to heal deep emotional wounds that come from past anxiety, trauma, stress and help them hone-in on their inner experience as a means to gain insight....
Okay, let me guess — life feels like a lot right now. You’re overwhelmed, drained, and stuck in patterns that just aren’t working anymore. Maybe you’re questioning your relationships, struggling at work, or wondering why you feel so disconnected. That glass of whiskey, wine, or weed isn’t helping like it used to. With nearly 20 years of experience, I use Accelerated Resolution Therapy (ART) and Internal Family Systems (IFS) to help you process difficult emotions, release what’s weighing you down...
Welcome to South Philly EMDR and Psychotherapy! Are you having difficulties surrounding emotional regulation, staying in the present moment, racing thoughts, or self care? Have you found your relationships with both others and yourself have been increasingly strained? With South Philly's EMDR & Psychotherapy's team of trauma informed therapists you will be able to explore which techniques and skills work best specifically for you in order to reduce symptoms, increase mindfulness of yourself and ...
Please visit my profile to learn more about my services.
We understand that trauma, life transitions, and relationship issues can deeply impact your well-being. Our experienced therapists are here to provide you with the support and guidance you need to heal, grow, and thrive. We believe in the power of resilience and transformation. Whether you're healing from trauma, navigating major life changes, or dealing with challenges in your relationships, our goal is to help you find your way towards a more fulfilling and balanced life. Our therapeutic...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
I invite anyone who feels the need to talk to someone who is ready and eager to listen to them. I have worked in mental, behavioral and relational health for the last ten years and am excited to incorporate more couples, duos, ethically and consensually non-monogamous clients as well as individuals. As a student marriage and family therapist with a behavioral therapy background, I have worked alongside and with a diverse group of humans. One approach to issues which I have adopted in my practice...
You feel like there's a rule book for life that you missed. Things were ok until college started, but now the social stressors, time management, relationships, or even just getting easy assignments done is hard. You have/need an ADHD or Autism diagnosis, or maybe people tell you that you should, but what does that really mean? I can help you understand what this means for you; how impacts you, and what this might mean in relationships. This might include work on planning, executive functionin...
The Therapy Gal was created to destigmatize and normalize mental health and therapy. We have a lighthearted approach to describing therapy, and a more thoughtful style in how we approach each individual client. As systemically trained therapists – meaning we take your system into consideration (i.e. your caregivers, siblings, school, friends, etc.) – we can better assess what makes you you, and what has affected you thus far. Our goal is to support you through becoming the best version of you...
WARNING: HIGHLY INTERACTIVE THERAPIST! I work with clients 13+ from a wide range of genders and backgrounds. Most of my clients are dealing with some combination of anxiety, depression, relationship stress, or questions about sexuality and gender. Many are coming out of their first big break up or first major loss. I have a particular focus in “men’s” issues, relationships and couples work, and on addressing topics we were never taught to explore — namely sexuality and grief. Some of my clien...
Hi! My name is Victoria and I help students to navigate challenges such as life transitions, relationships / breakups, career stress, grief and loss, athletic performance, chronic pain / chronic illness, sexual exploration / sexual dysfunction & men's issues. This list is not extensive so if there is something else you are experiencing that you would like support on, feel free to reach out and ask any questions you have!...
