The kindest, most loving step you can take for yourself and for those you love is to reach out. Therapy can help. I'm here to take the journey with you. As you develop insights about yourself and how/ why you interact with the world in the ways you do, your confidence builds and you can tackle the issues in your life again with honesty and purpose. I utilize a person-centered approach, following your lead as I help you clarify your goals and support you in working towards them. You come not as ...
At Fresh Hope Counseling Center, LLC (FHCC) we specialize in helping clients move beyond surviving to thriving and to create positive change in their lives. We also enjoy working in collaboration with clients to find common sense solutions to everyday problems. With years of expertise in creating reparative relationships with our clients, we’ve witness them become better able to experience a wide range of emotions and develop an increased capacity to tolerate stress. This is the work of therapy!...
Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
Hi, I'm Sara. I love working with young adults who may be experiencing tough or stressful times. College is so much fun but can also be a time of many transitions-- leaving home, making new friends, living independently, managing school -- and all the organization and planning that comes with it-- and a new social life. This can be stressful and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and e...
I welcome clients 20+ with life issues including anxiety, life transitions, self-compassion practice, family/relationship/boundary issues, self-esteem, stress of parenthood. If you feel burnt out, like you are doing too much, and that saying "no" feels overwhelming to consider, I might be a good fit for you. In addition to psychotherapy, I received training in Mindfulness and Meditation which helps with anxiety, emotional awareness, and self-compassion. I also use DBT skills training because...
Dr. Tiy-E Muhammad, a Licensed Psychotherapist (LPC), Certified Professional Counselor Supervisor (CPCS), Psychology Professor, a Life-Consultant, Author, Writer for Marriage.com, Motivational Speaker, Educator, Vegan Mentor, Fitness Pundit, and Spiritual Advisor, my life is dedicated to fulfilling my Godly purpose; which is to help people achieve inner peace, love, and great health. I’ve had the good fortune to spend decades healing relationships and promoting GODLY happiness through my books, ...
My practice focuses on helping clients address concerns related to anxiety, stress, depression, life transitions, and relationship concerns (i.e. communication issues, lack of trust, recent break-up, etc.). As a therapist, I am down to earth and relatable. I value taking a directive approach in effort to getting to the root of the issue while helping you identify and implement effective coping strategies to help you live a more fulfilling life....
High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders and OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all presentations of OCD and Anxiety Disorders... Social Anxiety, Generalized Anxiety, Health Anxiety, PTSD, Panic Disorder, Phobia and OCD: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. I...
Therapy can help with difficult questions: How do you find more fulfilling, life-affirming ways to scratch the itch that drives addictions and obsessions? How do you transform the perspective of being part of a social minority into a vision of personal integrity and identity? How do you come to terms with the realities of aging, including satisfying sexual expression?...
I am excited and passionate about collaboratively working with individuals to help them live a fulfilled, happy life! I have a genuine, empathetic approach to counseling, and strive to create a non-judgmental, safe, and supportive environment for every person who walks through the door. I believe that every individual has many strengths and can overcome any obstacle. I specialize in working with adolescents, and young adults. My areas of expertise include eating disorders, body image, anxiety, ...
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Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
Please visit my profile to learn more about my services.
I am passionate working with LGBTQ and transgender clients, and I affirm my clients. I am a WAPTH GEI certified provider. You might know who are but need to process how to get there. Anxiety about whether your family, friends or work will accept you could consume you. It can become hard to sleep and hard to look in the mirror sometimes. You need to have the courage to be yourself in your own identity and overcome your anxiety. I can help. I use mindful self-compassion, solution focused therapy...
As compassionate, experienced LGBTQ+ therapists, we can help you with anxiety, depression, relationships, sexuality or gender identity and begin achieving your vision of a better life. You may be feeling stressed, alone, depressed, or anxious. Maybe you don’t know what is wrong - your life just feels empty and lacking purpose. One thing you do know is that you’re tired of the struggle. You’re hoping a therapist can help - and we CAN help - even if you feel doubtful about that right now. W...
I see a whole host of issues in my practice, however I specialize in trauma--whether that is childhood sexual abuse, current sexual assault, chronic trauma that occurred throughout your life (i.e. neglect, chaotic upbringing, etc), or one time events (natural disaster, accidents, deaths). Trauma often leads to a host of other issues, that I also work well with in my practice. Some of the issues I see alongside trauma include anxiety and depression, life transitions, relational conflict, process ...
I work primarily with clients who are struggling with issues of stress, anxiety, past childhood abuse/trauma, issues of racial identity/trauma, relationships, and women's issues (particularly single women). Additionally, I work with clients who have an interest in integrating their religious faith into their therapy....