High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders and OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all presentations of OCD and Anxiety Disorders... Social Anxiety, Generalized Anxiety, Health Anxiety, PTSD, Panic Disorder, Phobia and OCD: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. I...
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
I have been a practicing psychotherapist for over 30 years and work with individuals, couples and groups. This work focuses on helping people develop more fulfilling lives with better relationships, good self-care and an enriched sense of well-being. The second way I help people is as a neuropsychologist, evaluating and treating individuals with neurocognitive disorders. Everyone in my practice is treated with the utmost respect and nonjudgmental regard for their individual traits. I strive t...
Offering Mindfulness Based Psychotherapy & Yoga Infused Psychotherapy. I enjoy working with individuals who are seeking psychotherapy to mindfully navigate life's emotions. Sometimes our normal emotions like anxiety, anger, grief and sadness can feel overwhelming. As a clinical therapist my goal is to assist you in creating, or simply tweaking, skills to more mindfully navigate life and your emotions....
I came to this field out of a lifetime of curiosity about others and myself. My hope is to help channel your own curiosity and facilitate a journey of self-discovery, understanding, and renewed hope. The grief that comes from loss or change isn’t something to “get over” or “heal” from. Instead, I see grief as an experience that evolves and matures as we learn to adapt to our new reality and integrate these difficult changes into life after loss. None of us are exempt from experiencing grief, m...
For many of us, the emotional challenges and stresses of daily life can seem overwhelming. You know you need help, but are not sure you can afford it. It is also hard to ask for help, but it is a healthy and important thing to do. When you are ready to take that step, MCS is here for you. MCS is a non-profit organization that offers high quality counseling and psychotherapy to adults in the metro Atlanta area. All of our services are provided on an affordable, sliding fee scale based on inco...
I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine....
I am a licensed psychologist in the state of GA with over 20 years of experience. I specialize in individual psychotherapy and maintain a private practice in Decatur, GA. Although I work with a broad spectrum of clients, my areas of interest include bariatric evaluations, depression, anxiety, family-of-origin issues, career/work issues and women’s issues. I received my Ph.D. in Counseling Psychology from the Univ. of FL. I am a relationship-focused therapist and utilize an interpersonal pro...
One of my happy places is the beach. I am from the beautiful island of Jamaica and some of my most treasured memories and happiest times were spent at the beach. Living in Atlanta, I am not able to go to the beach as often as I would like, therefore, I bring the beach into my daily life through relaxation skills, music, décor, and my general mindset. As your therapist, my hope is that I can help you find your “happy place.” This may be a place, a person, a pet, an activity... anything that no...
Therapy can help with difficult questions: How do you find more fulfilling, life-affirming ways to scratch the itch that drives addictions and obsessions? How do you transform the perspective of being part of a social minority into a vision of personal integrity and identity? How do you come to terms with the realities of aging, including satisfying sexual expression?...
I work alongside women (and individuals identifying as trans, non-binary, gender fluid) struggling with anxiety, depression, trauma, relationship issues, life transitions, identity concerns, etc. to connect with your authentic and best self. Finding a therapist is not always easy. Feel free to call or email me today with any questions you might have. I offer a free 15-minute phone consultation to answer all of your questions, discuss what to expect from therapy, and schedule an initial assess...
For over a decade, my practice has welcomed those seeking change, peace, and insight. I carefully tailor my therapeutic approach to each individual client. I assess each client’s specific goals, strengths, and challenges, and, together, we develop an appropriate treatment plan. I am always dedicated to creating an environment where clients feel safe to be challenged and to grow....
Please visit my profile to learn more about my services.
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
I am a LGBTQ+ affirming therapist and strive to provide a safe and compassionate environment for my clients. I am committed to helping clients connect with the best version of themselves by focusing on gaining deeper insight and acceptance in the face of adversity. I believe in taking a holistic approach when it comes to mental health. I have been trained in EMDR, which can be used to target a wide range of issues. I believe the past is present, which is why I focus on addressing the root is...
Are you feeling anxious, overwhelmed, or unsure of your purpose in life? Are you hurt and unsure if you are ready to move on, but just can’t seem to uncover a new path? Some people just need someone to listen, get their experience, and understand how life is for them. You may have tried the same old things, which don’t seem to be working anymore. It’s often hard to ask for help, and seems a bit strange if you haven't been to therapy before. I focus on your strengths and listen with non-judgme...
If you feel worried or tense or stressed out much of the time I can help. Also, if you have trouble focusing or have ADHD, I'd love to work with you! College and grad school are times of a lot of pressure and a lot of change, but you can do it. I can help. Click on my website to schedule and appointment....
I work with clients to help them cope, feel better and pursue their goals. Visit my website for more detailed information....
Shanna A. Jefferson, MSW, CFSW, LCSW is a firm believer that everyone can Transcend Adversity and Achieve Greatness. Ms. Jefferson is a Woman of God, Servant, Agent of Change, Business Executive, Life Coach, Philanthropist, Author and a Psychotherapist and Owner of Destination Greatness. Destination Greatness is a mental health and substance abuse psychotherapy agency dedicated to assisting individuals and families in maximizing their level of functioning on all life domains in pursuit of G...
Dr. Shah is a Therapist In Atlanta, who works with adults facing ongoing challenges or momentary stressful situations, feeling stuck in their thoughts and emotions, or trying to reach an overall increased wellness. Therapy is tailored to your unique history, challenges, and goals as we collaborate to apply growth in the therapy room to real life. Therapy with Dr. Shah often involves stress management, dealing with depression or anxiety, and gaining resiliency. Dr. Shah has completed speciali...